HomeRecipesPumpkin & Bean Chili
Pumpkin & Bean Chili
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Ingredients
1 can (19 oz/540 ml)
kidney beans
1 can (19 oz/540 ml)
black beans
1 can (28 oz/796 ml)
diced tomatoes
1 cup
frozen mixed vegetables
1 can ( 14 oz/398 ml)
pumpkin purée
12 cup
water or vegetable broth
Sea Salt, to taste
Black Pepper, to taste

Toppings (optional): chopped red onion, sliced jalapeno, sliced avocado

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Drain and rinse beans.
  2. In Multipurpose Pot, add beans, tomatoes, vegetables, pumpkin purée, water, and seasoning. Bring to a boil over medium-high; reduce heat, and simmer 12–15 min, stirring occasionally.
  3. Spoon into bowls and garnish with toppings, if desired. Season to taste with salt and pepper.
Tips

Make sure to use puréed pumpkin rather than pumpkin pie filling! The latter contains seasonings that will change the flavour of this recipe.

Swap Cha Cha Chili Seasoning for Enchilada or Taco Seasoning.

Perfectly Balance Your Plate

Serve with 2 cups mixed greens, 1 tbsp prepared Epicure Dressing.

Nutritional Information

Per serving: Calories 410, Fat 2.5 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 610 mg, Carbohydrate 76 g (Fibre 26 g, Sugars 14 g), Protein 22 g.

Pumpkin & Bean Chili
20 min
4 servings
$2.99/serving
What you'll need
Enchilada Seasoning (Pack of 3)
Enchilada Seasoning (Pack of 3)
Enchilada Seasoning
(Pack of 3)
55 Reviews
$13.95
HomeRecipesPumpkin & Bean Chili
Pumpkin & Bean Chili
Pumpkin & Bean Chili
Share it!

Ingredients
1 can (19 oz/540 ml)
kidney beans
1 can (19 oz/540 ml)
black beans
1 can (28 oz/796 ml)
diced tomatoes
1 cup
frozen mixed vegetables
1 can ( 14 oz/398 ml)
pumpkin purée
12 cup
water or vegetable broth
Sea Salt, to taste
Black Pepper, to taste

Toppings (optional): chopped red onion, sliced jalapeno, sliced avocado

20 min
4 servings
$2.99/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Drain and rinse beans.
  2. In Multipurpose Pot, add beans, tomatoes, vegetables, pumpkin purée, water, and seasoning. Bring to a boil over medium-high; reduce heat, and simmer 12–15 min, stirring occasionally.
  3. Spoon into bowls and garnish with toppings, if desired. Season to taste with salt and pepper.
What you'll need
Enchilada Seasoning (Pack of 3)
Enchilada Seasoning (Pack of 3)
Enchilada Seasoning
(Pack of 3)
55 Reviews
$13.95
Tips

Make sure to use puréed pumpkin rather than pumpkin pie filling! The latter contains seasonings that will change the flavour of this recipe.

Swap Cha Cha Chili Seasoning for Enchilada or Taco Seasoning.

Perfectly Balance Your Plate

Serve with 2 cups mixed greens, 1 tbsp prepared Epicure Dressing.

Nutritional Information

Per serving: Calories 410, Fat 2.5 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 610 mg, Carbohydrate 76 g (Fibre 26 g, Sugars 14 g), Protein 22 g.