HomeRecipes3 Bean Salsa Salad
3 Bean Salsa Salad
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A simple salad made with pantry staples and done within 10 min, win-win! It’s a big batch salad that keeps well in the fridge and perfect to prep ahead for the week to easily add to power bowls, or bring to potlucks! 


Ingredients
1 can
(19 oz/540 ml) kidney beans, drained and rinsed
1 can
(19 oz/540 ml) black beans, drained and rinsed
1 can
(19 oz/540 ml) chickpeas, drained and rinsed
1 cup
frozen corn niblets, thawed
2
green onions, thinly sliced
34 cup
orange juice
1 tbsp
package (one or another):
Taco SeasoningTaco Seasoning
1 recipe prepared
Poco Picante Salsa, or other Salsa

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Combine all ingredients.
  2. Serve immediately or marinate in refrigerator for up to 24 hours.
Tips

Serve with whole-wheat pita wedges and prepared Epicure Guacamole.

Want to bring a little more heat? Swap 1 tbsp Poco Picante Salsa Mix for Taco or Fajita Seasoning.

Nutritional Information

Per serving: Calories 200, Fat 1.5 g (Saturated 0.1 g, Trans 0 g), Cholesterol 0 mg, Sodium 690 mg, Carbohydrate 35 g (Fibre 10 g, Sugars 3 g), Protein 10 g.

3 Bean Salsa Salad
10 min
10 servings
$0.85/serving
What you'll need
Fajita SeasoningFajita Seasoning
Fajita Seasoning
69 Reviews
$8.50
BEST SELLER
Taco SeasoningTaco Seasoning
Taco Seasoning
89 Reviews
$8.50
Poco Picante Salsa MixPoco Picante Salsa Mix
Poco Picante Salsa Mix
89 Reviews
$9.50
HomeRecipes3 Bean Salsa Salad
3 Bean Salsa Salad
Recipe description
3 Bean Salsa Salad
Share it!

Ingredients
1 can
(19 oz/540 ml) kidney beans, drained and rinsed
1 can
(19 oz/540 ml) black beans, drained and rinsed
1 can
(19 oz/540 ml) chickpeas, drained and rinsed
1 cup
frozen corn niblets, thawed
2
green onions, thinly sliced
34 cup
orange juice
1 tbsp
package (one or another):
Taco SeasoningTaco Seasoning
1 recipe prepared
Poco Picante Salsa, or other Salsa
10 min
10 servings
$0.85/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Combine all ingredients.
  2. Serve immediately or marinate in refrigerator for up to 24 hours.
What you'll need
Fajita SeasoningFajita Seasoning
Fajita Seasoning
69 Reviews
$8.50
BEST SELLER
Taco SeasoningTaco Seasoning
Taco Seasoning
89 Reviews
$8.50
Poco Picante Salsa MixPoco Picante Salsa Mix
Poco Picante Salsa Mix
89 Reviews
$9.50
Tips

Serve with whole-wheat pita wedges and prepared Epicure Guacamole.

Want to bring a little more heat? Swap 1 tbsp Poco Picante Salsa Mix for Taco or Fajita Seasoning.

Nutritional Information

Per serving: Calories 200, Fat 1.5 g (Saturated 0.1 g, Trans 0 g), Cholesterol 0 mg, Sodium 690 mg, Carbohydrate 35 g (Fibre 10 g, Sugars 3 g), Protein 10 g.